If you've seen me training, on a set or watched my videos you will have noticed in 1 hand I'm always carrying my Muscle Juice!💪
My daily fuel and hydrate combo for energy, efficiency and recovery. I keep the jug on my fridge door and go through this easily through out the day and stay on track of drinking at least 2 gallons of water a day which is flavored with ingredients in the video below, and available in my Amazon store https://www.amazon.com/shop/maylingng
The BCAA link https://amzn.to/3sPB6KN